THE RELATIONSHIP BETWEEN STRESS AND THE HUMAN IMMUNE SYSTEM

Authors

  • Nasriddinova Shaxnoza Musurmon qizi Teacher at Tashkent State University
  • Alimova.Zulfiya
  • Baxshilloyeva.Sevinch Students of Tashkent State Medical University

Keywords:

Stress, immune system, stress and immunity, psychological stress, physiological stress response, hormones, cortisol, adrenaline, immune response, the impact of stress on health, psychosomatics, stress management, neuroimmunology, homeostasis, lymphocytes, chronic stress, oxidative stress, psychoneuroimmunology, meditation, relaxation, stress reduction methods, physical activity.

Abstract

This article scientifically analyzes the effect of stress on the human body, in particular on the functioning of the immune system. The article discusses psychological and physiological stress factors, their mechanisms of influence on the immune response through the hormonal system. Studies show that long-term or severe stress reduces the activity of immune cells, making the body vulnerable to infectious and chronic diseases. At the same time, it is proven that maintaining a positive psychological state, managing stress, and leading a healthy lifestyle are important factors in strengthening immunity.

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Published

2025-10-29

Issue

Vol. 3 No. 10 (2025): EJPIEP

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THE RELATIONSHIP BETWEEN STRESS AND THE HUMAN IMMUNE SYSTEM. (2025). European Journal of Pedagogical Initiatives and Educational Practices, 3(10), 57-61. https://europeanscience.org/index.php/4/article/view/1568