Published
2024-07-24
Section
Articles
License
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
How to Cite
TASKS, STAGES, AND BASIC METHODOLOGY OF TECHNICAL TRAINING OF AN ATHLETE
Samekeev Izzet Muratovich
2nd Year Student of the Faculty of Physical Culture of the Nukus State Pedagogical Institute named after Ajiniyoz
Keywords: Technical training, athletes, advanced strategies, deliberate practice, biomechanical analysis, expert coaching, mind body connection.
Abstract
This comprehensive guide elaborates on advanced strategies and insights to enhance the technical training of athletes. It outlines various cutting-edge approaches, such as deliberate practice, game-specific scenarios, biomechanical analysis, expert coaching, and mind-body connection, to optimize skill development and performance outcomes. The article emphasizes the importance of holistic training, periodic skill assessments, simulation methods, and deliberate practice in fostering athlete growth and success.
