European Science Methodical Journal

PLANNING EFFECTIVENESS OF THE ANNUAL TRAINING OF STUDENT WHO DOES RACE WALKING

Zafarjon Valikhodjaevich Saydkulov

Senior Teacher of the Department of Theory and Methodology of Track and Field Athletics, Biathlon, USUPES

Abstract

The growing competition in the race walking of track and field athletics and the raising the results recorded in the competitions necessitates the need to improve the system of training athletes in this sport in the world sports community. The training system of race walkers is a long-term pedagogical process, in which it is appropriate to organize sports training step by step on the basis of prospective planning. It is important to develop the physical fitness of athletes, technical-tactical, functional, psychological and interval training, and improve them in the system of training athletes. In addition, it is necessary to carry out important tasks such as the selection and determination of fitness of athletes in the preparatory stages for this sport. As a result of the continuous growth of sports results in world sports practice, special studies are being conducted by leading scientists in different countries. In particular, conducting various investigations on the selection of athletes for this sport, improving their physical fitness, developing their functional condition, and raising their psychological preparation creates a basis for improving the effectiveness of the sportsmen's training system. However, the increasing results of sports walking at the competitions require the developing and preparing the training programs for race walkers on a scientific basis and making changes to them. This is one of the urgent issues in the system of training athletes.