SPEED CONTROL OF AN ATHLETE IN THE DEVELOPMENT OF HIS PHYSICAL QUALITIES
Amangul Saparbayevna Yusupbayeva
Teacher of the Department of Physical Culture and Sports of CHSPU Uzbekistan
Keywords: Sport, speed, quality, reaction, maximum speed, endurance, flexibility, strength.
Abstract
The article presents the most reliable tests for opening samples measured by mechanical dynamometers. Parameters such as strength gradients and maximum strength measured by strain gauge systems are characterized by relatively high reliability.