SPEED CONTROL OF AN ATHLETE IN THE DEVELOPMENT OF HIS PHYSICAL QUALITIES

Amangul Saparbayevna Yusupbayeva

Teacher of the Department of Physical Culture and Sports of CHSPU Uzbekistan

Keywords: Sport, speed, quality, reaction, maximum speed, endurance, flexibility, strength.


Abstract

The article presents the most reliable tests for opening samples measured by mechanical dynamometers. Parameters such as strength gradients and maximum strength measured by strain gauge systems are characterized by relatively high reliability.